Kelly Ridley
Yoga Teacher & Mindful Movement Guide
Creating safe and nurturing spaces where everyone can explore their practice, connect with their breath, and find balance on and off the mat.
Meet Kelly
My teaching philosophy is rooted in creating a safe and nurturing space where everyone can explore their practice, connect with their breath, and find balance on and off the mat.
I love guiding others through mindful movement, encouraging each person to honor their unique journey. Whether you're new to yoga or a seasoned practitioner, my goal is to support you in discovering the transformative power of this practice.
I can't wait to see you in class and flow together!
Find Your Flow
Whether you prefer in-person classes or the comfort of your own space, there's a perfect option for your yoga journey.
Studio Classes
Join me at Studio 143 in beautiful Scituate, MA for in-person group classes filled with community, connection, and mindful movement.
- Group yoga classes
- All levels welcome
- Community atmosphere
Private Sessions
Experience personalized attention with one-on-one sessions tailored to your unique needs, goals, and practice level.
- Personalized practice
- Flexible scheduling
- Focused attention
Virtual Sessions
Practice from the comfort of your own space with live virtual classes and private online sessions via video call.
- Practice from home
- Live interaction
- No travel required
Studio 143
Located in the heart of Scituate, Massachusetts, Studio 143 provides a beautiful, serene space for your yoga practice. With natural light, high ceilings, and a welcoming atmosphere, it's the perfect place to deepen your practice.
Ready to Begin Your Journey?
I'm here to support you every step of the way. Let's connect and find the perfect practice for your unique journey.